Meet Flori — the fun,
science-based way
to lose weight
Meet Flori — the fun,
science-based way
to lose weight
Designed specifically for women's changing bodies.
Tailored to age, hormones, and psychology.
Designed specifically for women's changing bodies. Tailored to age, hormones, and psychology.
Build your health,
one habit at a time.
Flori Health combines cognitive behavioral therapy and habit design to help you lose weight and keep it off — without guilt, restriction, or burnout.
Mindset first
Bite-sized CBT lessons help you understand your habits, emotions, and triggers — so you can change them for good.
Mindset first
Bite-sized CBT lessons help you understand your habits, emotions, and triggers — so you can change them for good.
Mindset first
Bite-sized CBT lessons help you understand your habits, emotions, and triggers — so you can change them for good.
Together stronger
Stay motivated with a supportive community that celebrates progress, shares tips, and keeps you accountable.
Together stronger
Stay motivated with a supportive community that celebrates progress, shares tips, and keeps you accountable.
Together stronger
Stay motivated with a supportive community that celebrates progress, shares tips, and keeps you accountable.
Lily
8 lessons
Anna
7 lessons
Jessie
5 lessons
Stephanie
3 lessons
Friendly competition
Earn points, climb the ranks, and challenge others as you build better habits.
Lily
8 lessons
Anna
7 lessons
Jessie
5 lessons
Stephanie
3 lessons
Friendly competition
Earn points, climb the ranks, and challenge others as you build better habits.
Lily
8 lessons
Anna
7 lessons
Jessie
5 lessons
Stephanie
3 lessons
Friendly competition
Earn points, climb the ranks, and challenge others as you build better habits.
See your growth
Track your daily habits, mood, and mindset with clear visual feedback that keeps you inspired and focused on growth.
See your growth
Track your daily habits, mood, and mindset with clear visual feedback that keeps you inspired and focused on growth.
See your growth
Track your daily habits, mood, and mindset with clear visual feedback that keeps you inspired and focused on growth.
Made for you
Flori adapts to your behavior, pace, and progress — delivering personalized lessons and goals that evolve with you.
Made for you
Flori adapts to your behavior, pace, and progress — delivering personalized lessons and goals that evolve with you.
Made for you
Flori adapts to your behavior, pace, and progress — delivering personalized lessons and goals that evolve with you.
Notice, don’t judge 👀
12:41 AM
Craving something? Pause for a second
One step away from your streak 💪
11:30 AM
Complete today’s check-in
Your future self says thanks 🌱
20:41 AM
Take 2 minutes now.
Smart nudges, not spam.
Gentle reminders and timely boosts keep you consistent — helping you stay on track without the pressure.
Notice, don’t judge 👀
12:41 AM
Craving something? Pause for a second
One step away from your streak 💪
11:30 AM
Complete today’s check-in
Your future self says thanks 🌱
20:41 AM
Take 2 minutes now.
Smart nudges, not spam.
Gentle reminders and timely boosts keep you consistent — helping you stay on track without the pressure.
Notice, don’t judge 👀
12:41 AM
Craving something? Pause for a second
One step away from your streak 💪
11:30 AM
Complete today’s check-in
Your future self says thanks 🌱
20:41 AM
Take 2 minutes now.
Smart nudges, not spam.
Gentle reminders and timely boosts keep you consistent — helping you stay on track without the pressure.
Our case studies
“Flori has transformed my mindset around health. I never imagined weight loss could be this positive and joyful.”
Sara G.
I tried Fiori for a month and it worked like my therapy sessions. I had to sit down, be present and mindful and go through questions that usually we dont have time for. Easy format to answer the questions and make those 10-15 minutes for myself. We do need help from outside to help us be mindful about our thoughts and actions.
Liene V.
"I hated being honest with myself at first—my brain was looking for escape routes and shortcuts. But once I identified my deep motivations through Flori, I felt released. It was so beneficial in ways I didn't expect."
Sofia M.
"I had just started a new diet when Flori came at the perfect time. The first few days amazed me—it asked questions I'd never considered. The personalization was so deep that my focus completely shifted. My awareness increased, and I learned something new about myself every day. Totally worth it."
Anna V.
“Flori has transformed my mindset around health. I never imagined weight loss could be this positive and joyful.”
Sara G.
I tried Fiori for a month and it worked like my therapy sessions. I had to sit down, be present and mindful and go through questions that usually we dont have time for. Easy format to answer the questions and make those 10-15 minutes for myself. We do need help from outside to help us be mindful about our thoughts and actions.
Liene V.
"I hated being honest with myself at first—my brain was looking for escape routes and shortcuts. But once I identified my deep motivations through Flori, I felt released. It was so beneficial in ways I didn't expect."
Sofia M.
"I had just started a new diet when Flori came at the perfect time. The first few days amazed me—it asked questions I'd never considered. The personalization was so deep that my focus completely shifted. My awareness increased, and I learned something new about myself every day. Totally worth it."
Anna V.
“Flori has transformed my mindset around health. I never imagined weight loss could be this positive and joyful.”
Sara G.
I tried Fiori for a month and it worked like my therapy sessions. I had to sit down, be present and mindful and go through questions that usually we dont have time for. Easy format to answer the questions and make those 10-15 minutes for myself. We do need help from outside to help us be mindful about our thoughts and actions.
Liene V.
"I hated being honest with myself at first—my brain was looking for escape routes and shortcuts. But once I identified my deep motivations through Flori, I felt released. It was so beneficial in ways I didn't expect."
Sofia M.
"I had just started a new diet when Flori came at the perfect time. The first few days amazed me—it asked questions I'd never considered. The personalization was so deep that my focus completely shifted. My awareness increased, and I learned something new about myself every day. Totally worth it."
Anna V.
“Flori has transformed my mindset around health. I never imagined weight loss could be this positive and joyful.”
Sara G.
I tried Fiori for a month and it worked like my therapy sessions. I had to sit down, be present and mindful and go through questions that usually we dont have time for. Easy format to answer the questions and make those 10-15 minutes for myself. We do need help from outside to help us be mindful about our thoughts and actions.
Liene V.
"I hated being honest with myself at first—my brain was looking for escape routes and shortcuts. But once I identified my deep motivations through Flori, I felt released. It was so beneficial in ways I didn't expect."
Sofia M.
"I had just started a new diet when Flori came at the perfect time. The first few days amazed me—it asked questions I'd never considered. The personalization was so deep that my focus completely shifted. My awareness increased, and I learned something new about myself every day. Totally worth it."
Anna V.
“Flori has transformed my mindset around health. I never imagined weight loss could be this positive and joyful.”
Sara G.
I tried Fiori for a month and it worked like my therapy sessions. I had to sit down, be present and mindful and go through questions that usually we dont have time for. Easy format to answer the questions and make those 10-15 minutes for myself. We do need help from outside to help us be mindful about our thoughts and actions.
Liene V.
"I hated being honest with myself at first—my brain was looking for escape routes and shortcuts. But once I identified my deep motivations through Flori, I felt released. It was so beneficial in ways I didn't expect."
Sofia M.
"I had just started a new diet when Flori came at the perfect time. The first few days amazed me—it asked questions I'd never considered. The personalization was so deep that my focus completely shifted. My awareness increased, and I learned something new about myself every day. Totally worth it."
Anna V.
“Flori has transformed my mindset around health. I never imagined weight loss could be this positive and joyful.”
Sara G.
I tried Fiori for a month and it worked like my therapy sessions. I had to sit down, be present and mindful and go through questions that usually we dont have time for. Easy format to answer the questions and make those 10-15 minutes for myself. We do need help from outside to help us be mindful about our thoughts and actions.
Liene V.
"I hated being honest with myself at first—my brain was looking for escape routes and shortcuts. But once I identified my deep motivations through Flori, I felt released. It was so beneficial in ways I didn't expect."
Sofia M.
"I had just started a new diet when Flori came at the perfect time. The first few days amazed me—it asked questions I'd never considered. The personalization was so deep that my focus completely shifted. My awareness increased, and I learned something new about myself every day. Totally worth it."
Anna V.
“Flori has transformed my mindset around health. I never imagined weight loss could be this positive and joyful.”
Sara G.
I tried Fiori for a month and it worked like my therapy sessions. I had to sit down, be present and mindful and go through questions that usually we dont have time for. Easy format to answer the questions and make those 10-15 minutes for myself. We do need help from outside to help us be mindful about our thoughts and actions.
Liene V.
"I hated being honest with myself at first—my brain was looking for escape routes and shortcuts. But once I identified my deep motivations through Flori, I felt released. It was so beneficial in ways I didn't expect."
Sofia M.
"I had just started a new diet when Flori came at the perfect time. The first few days amazed me—it asked questions I'd never considered. The personalization was so deep that my focus completely shifted. My awareness increased, and I learned something new about myself every day. Totally worth it."
Anna V.
“Flori has transformed my mindset around health. I never imagined weight loss could be this positive and joyful.”
Sara G.
I tried Fiori for a month and it worked like my therapy sessions. I had to sit down, be present and mindful and go through questions that usually we dont have time for. Easy format to answer the questions and make those 10-15 minutes for myself. We do need help from outside to help us be mindful about our thoughts and actions.
Liene V.
"I hated being honest with myself at first—my brain was looking for escape routes and shortcuts. But once I identified my deep motivations through Flori, I felt released. It was so beneficial in ways I didn't expect."
Sofia M.
"I had just started a new diet when Flori came at the perfect time. The first few days amazed me—it asked questions I'd never considered. The personalization was so deep that my focus completely shifted. My awareness increased, and I learned something new about myself every day. Totally worth it."
Anna V.
“Flori has transformed my mindset around health. I never imagined weight loss could be this positive and joyful.”
Sara G.
I tried Fiori for a month and it worked like my therapy sessions. I had to sit down, be present and mindful and go through questions that usually we dont have time for. Easy format to answer the questions and make those 10-15 minutes for myself. We do need help from outside to help us be mindful about our thoughts and actions.
Liene V.
"I hated being honest with myself at first—my brain was looking for escape routes and shortcuts. But once I identified my deep motivations through Flori, I felt released. It was so beneficial in ways I didn't expect."
Sofia M.
"I had just started a new diet when Flori came at the perfect time. The first few days amazed me—it asked questions I'd never considered. The personalization was so deep that my focus completely shifted. My awareness increased, and I learned something new about myself every day. Totally worth it."
Anna V.
“Flori has transformed my mindset around health. I never imagined weight loss could be this positive and joyful.”
Sara G.
I tried Fiori for a month and it worked like my therapy sessions. I had to sit down, be present and mindful and go through questions that usually we dont have time for. Easy format to answer the questions and make those 10-15 minutes for myself. We do need help from outside to help us be mindful about our thoughts and actions.
Liene V.
"I hated being honest with myself at first—my brain was looking for escape routes and shortcuts. But once I identified my deep motivations through Flori, I felt released. It was so beneficial in ways I didn't expect."
Sofia M.
"I had just started a new diet when Flori came at the perfect time. The first few days amazed me—it asked questions I'd never considered. The personalization was so deep that my focus completely shifted. My awareness increased, and I learned something new about myself every day. Totally worth it."
Anna V.
“Flori has transformed my mindset around health. I never imagined weight loss could be this positive and joyful.”
Sara G.
I tried Fiori for a month and it worked like my therapy sessions. I had to sit down, be present and mindful and go through questions that usually we dont have time for. Easy format to answer the questions and make those 10-15 minutes for myself. We do need help from outside to help us be mindful about our thoughts and actions.
Liene V.
"I hated being honest with myself at first—my brain was looking for escape routes and shortcuts. But once I identified my deep motivations through Flori, I felt released. It was so beneficial in ways I didn't expect."
Sofia M.
"I had just started a new diet when Flori came at the perfect time. The first few days amazed me—it asked questions I'd never considered. The personalization was so deep that my focus completely shifted. My awareness increased, and I learned something new about myself every day. Totally worth it."
Anna V.
“Flori has transformed my mindset around health. I never imagined weight loss could be this positive and joyful.”
Sara G.
I tried Fiori for a month and it worked like my therapy sessions. I had to sit down, be present and mindful and go through questions that usually we dont have time for. Easy format to answer the questions and make those 10-15 minutes for myself. We do need help from outside to help us be mindful about our thoughts and actions.
Liene V.
"I hated being honest with myself at first—my brain was looking for escape routes and shortcuts. But once I identified my deep motivations through Flori, I felt released. It was so beneficial in ways I didn't expect."
Sofia M.
"I had just started a new diet when Flori came at the perfect time. The first few days amazed me—it asked questions I'd never considered. The personalization was so deep that my focus completely shifted. My awareness increased, and I learned something new about myself every day. Totally worth it."
Anna V.
How it works
We make healthy habits rewarding, not restrictive. Here's how it works:
Start with your story
Take a quick quiz to uncover your habits, mindset, and motivation type.
Small steps, daily wins
Complete short daily lessons, challenges, and reflections.
Sustain your progress
Stay consistent with reminders, mindset tools, and real motivation.
Start with your story
Take a quick quiz to uncover your habits, mindset, and motivation type.
Small steps, daily wins
Complete short daily lessons, challenges, and reflections.
Sustain your progress
Stay consistent with reminders, mindset tools, and real motivation.
Start with your story
Take a quick quiz to uncover your habits, mindset, and motivation type.
Small steps, daily wins
Complete short daily lessons, challenges, and reflections.
Sustain your progress
Stay consistent with reminders, mindset tools, and real motivation.
Flori Insights
Real talk about weight loss — not recycled myths.
We uncover the psychology, science, and ignored truths behind lasting change with insights that actually help, not hype.
Frequently asked questions
If you can't find what you are looking for don't hesitate to contact us.
What happens after I sign up?
How quickly will I see my personalized program?
Will I lose weight with this program?
Is Flori suitable for beginners?
How is Flori different from other weight loss programs?
What kind of support will I receive?
Is Flori suitable for women over 40?
What happens after I sign up?
How quickly will I see my personalized program?
Will I lose weight with this program?
Is Flori suitable for beginners?
How is Flori different from other weight loss programs?
What kind of support will I receive?
Is Flori suitable for women over 40?
What happens after I sign up?
How quickly will I see my personalized program?
Will I lose weight with this program?
Is Flori suitable for beginners?
How is Flori different from other weight loss programs?
What kind of support will I receive?
Is Flori suitable for women over 40?